Harmony Balls are famed as one of the three treasures of Baoding, China. The production dates back to the Ming Dynasty. According to Chinese medical theory of "Jingluo" the ten fingers act as a network of channels of vital energy flows to the major vital organs in the body.
The inside of the iron ball is hollow and each ball has a sounding plate inside which acts as a chiming mechanism. One emits a high tone, the other a low tone. Their chimes product a lovely and hypnotically therapeutic sound while exercising.
How it works: Rotating the iron balls within our hand stimulates the acupuncture points which in turn leads to better blood circulation, and unlocking vital energy, and relaxes muscles and joints.
How to use: Hold both balls in one palm. Move, twist and stretch your fingers in sequence so that the balls rotate either clockwise or counter-clockwise. You may exercise both hands in alternation or both at a time (with two pairs) and when more experienced, you may use more than one pair of balls per palm.
Maintenance: Note the balls are made of metal and should be kept dry and clean. Be careful not to bang or drop the balls. If the balls are not to be used for a long period of time, coat it with wax or grease to help seal and preserve.
